The Students have learned the tricks of yoga in the camp at p.g college.

Chamoli: On the second day of seven day yoga camp, NSS volunteers of Government Post Graduate College, Gopeshwar have learned the tricks of yoga.

Why yoga is necessary for our daily life and health. Yoga instructor count its importance.

In the intellectual session organized on the topic of importance of yoga in healthy lifestyle, yoga instructor Sangeeta Negi said that in the changing lifestyle, practicing yoga is very important for mental and physical health. After the lecture, he also made the campers practice yogic activities like Anulom Vilom, Kapalbhati, Surya Namaskar, Bhramari, Pranayam etc.